You want to feel less overwhelmed, prevent burnout, and engage in more self-care practices
Both chronic and acute stress impact our productivity, our physical and mental health, as well as our relationships with others
When life’s twists and turns become a little too much to handle on your own, it may be time to seek professional help
Now may be a good time for psychotherapy if...
You want to strengthen your relationships & reduce loneliness and social isolation
Experiencing distress in our relationships makes us feel unfulfilled. Connecting more meaningfully with others is possible!
You want to better adjust to recent or upcoming life changes, roles, and responsibilities
Navigating challenging circumstances can be difficult, but learning to cope with adversity helps us problem-solve with more clarity
You’re having a hard time moving forward with life after experiencing a significant loss
Processing the associated pain of a recent loss (e.g. a relationship) or adjusting to a world without a loved one are good reasons to seek psychotherapy
About Dr. Katherine Isaza
Dr. Isaza is a bilingual licensed psychologist and the founder of Into Focus Psychotherapy. She was born in Florida and raised partly here and partly in Latin America. She has worked in the field of psychology since 2004, both abroad and in the U.S. She is also bicultural and provides all of her services competently in both English and Spanish.
Private Pay Accepted
Major Insurances Accepted
I’m ready to prioritize my well-being
Use the form below to get started, or simply call to schedule a free initial consultation.
Current Group Offerings
