Our clients are working toward one or more of the following goals:
Identifying new and/or healthier ways to prevent, manage, and relieve stress
Learning to stay busy, not overwhelmed or overworked with one’s responsibilities
Developing healthy responses to failure and increasing acceptance of mistake-making
Increasing one’s confidence in order to successfully accomplish goals
Decreasing emotional loneliness and social isolation
Strengthening the quality of one’s relationships so that they are more fulfilling
Learning ways to communicate expectations, needs and wants more effectively to others
Engaging in the emotional processing of life transitions, conflicts, and/or losses
Becoming “unstuck” from recent stressful life events or challenging ongoing conditions
Adjusting to current life changes or difficult circumstances
Understanding the varying levels of culture shock and how they may be experienced
Learning new or healthier ways to adapt to living in the United States
Better understanding the interaction of cultural factors on one’s behaviors and needs